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A Simple Way To Help With Diabetes

Diabetes is increasingly becoming a problem in many affluent societies; approximately 18% (8.6 million) of Americans age 60 and older have diabetes. High levels of obesity combined with poor diet and a distinct lack of exercise mean that more and more people are suffering from this long-term (and largely incurable) disease. And it is not just Western societies that are falling under the sway of diabetes: as a middle class...

Make Acai Berry Work For You

Your body’s digestion is an essential part of your make up. Without it, food would be wasted, and you would soon die. Your digestive system is fallible, though, and if you test it then it will trip up. Throwing too much carbohydrate, fat or sugar at it will soon mean you put on weight. Large volumes of food just can’t be digested all at the same time. This is why doctors recommend ‘grazing’ (i.e....