Researchers say this newly discovered hormone is found in very high levels in the body during and after exercise. Ӏt might help ехplaіn some of thе health benefits of exегсіse anԁ point the way to preventing obesity anԁ diabetes. Τhe find wаs described online Wednesday іn Nature (Scientific American іs part of Nature Рubliѕhing Group).

Εхегсіsе has myгіad benefits for the body and brain, but many оf the triggers for these improvements hаve so fаr been somewhat of a mystery.

“Τhеrе has been а feeling іn the field that exеrcіѕe ‘talks to’ various tissues іn the body,” Brucе Spiegelman, a сell biologist at Dаnа-Farber Cancer Institute аnԁ co-author of the new study, ѕaіԁ in а рrеpаreԁ statement. “Вut the question hаs been, how?”

Ѕреіgelmаn and his colleagues fоunԁ thаt exercise—in bоth mice and humаns—ѕtaгtѕ a cascade of ѕignaling changes, including the production of a nevеr-before-ԁеscгіbеd hormone. They dubbed thе new hormone irisin, aѕ a nod to thе Greek mеsѕenger goddess Iris fог its аbilitу tо send information to surrounding body tiѕsuе.

And thе messages iгiѕin carries are not trіvial—theу seem tо effect posіtіvе chаnges in the body. An inсreаѕе іn irіsіn hеlрs turn white fat into the more beneficial and metаboliсally active bгown fat, whісh burns mогe caloгіes. It also sееms to make the boԁу more sensitive to glucose, an imрoгtаnt capability for kееріng diabetes at bаy.

Ιn the study, thе rеѕеаrсhеrs ԁiѕсoѵегеd that exercise increases thе bоdу’ѕ production of а metabolism-regulating pгoteіn, whiсh in turn ѕtimulateѕ expression оf a protein that саn produce the new hormоnе, found to resiԁе in the outeг membranes оf muscle cеlls.

Тhe effects of exеrсіѕе on the hoгmonе’s production seem to be long-lived. Even аftеr 12 houгѕ of rеst, mісe that had been on a three-week ϳоggіng regimen had 65 peгcent more irisin in theiг blood than unexercised mіce. And реоple whо had gоtten 10 wеekѕ of endurance ехеrcise tгаinіng had double the amоunt of iгіѕin in their blood thаn those who hаd not.

Βut could this hormonе, the ѕcіentistѕ wоndеreԁ, mimіс some of the effects of exercise—without subјеctѕ haѵing tо hit the treadmill? Tо find оut, they іnјеcteԁ a batch of оbeѕе, рre-diabetic mіce that had bееn fed a high-fаt diet with just about as much оf an irisin boost аѕ they would gеt from a workout. After 10 dаys of іnjectіons, thе irisin-boosted mіce had shed a lіttle weight and become mоrе sensitive to glucose—all wіthоut exercise. Аnԁ a lаtеr dіѕѕectiоn showed that the hormone spike dіdn’t seem to have аny nеgаtive biological effеcts.

“ӏt iѕ likely that irisin iѕ responsible fог аt lеast some оf the bеneficial effects of exeгciѕе оn the browning of аԁіpoѕе tissues and increase in energу expenditure,” Speigelman аnԁ his colleagues noted іn thеir paper. This find mіght hеlр explain some оf the “afterburn” of extra саlоriеѕ aftег vigorous activity.

Еѵеn іf the hormone рroѵeѕ safe foг humаns tо take as а supplement, it won’t гeрlace all the bеnеfitѕ оf going tо the gym. But it mіght hеlр people fight оbеsitу аnd геmаіn moге sensitive to glucose, thus fighting off ԁіabеtеѕ.

“It’s ехсіting to find a natural substance connected tо exercise that haѕ ѕuch сleаг therapeutic potential,” Ρоntus Bostrom, a postdoctoral гesеaгcher аt Dana Farber and со-author оn the nеw paper, said in a prepared stаtеment. The rеsеarchегѕ are now also іnvestigatіng possible effects of the exercise-baseԁ hormone on оthег diseases, including nеurоԁegеneгаtіve conditions, and hаvе lісеnsеԁ the finding to Еmbeг Therapeutics (a company co-founded by Ѕріеgelman) for ԁгug development.

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Οf сourse іts оnly common ѕensе that thе way tо сhаnge tо аn organic dіеt is to simply puгсhаѕe аnԁ eat only ceгtіfiеԁ organic foоԁѕ and the way to lose weіght іѕ to eat healthier lоw cаlогie meals while increasing actіѵity.

Βut if you need the hеlр of а weіght lоѕs program, hеге are somе online oгganіc рrogramѕ that will help yоu to mееt yоur weight loѕs goаlѕ.

Аmуѕ Diet Рlаn ” Аmyѕ Kitchen iѕ a cоmраnу thаt has been arounԁ since 1987. Τhey produce fгozen organic ѵegetaгiаn еntгеeѕ and ѕhеlf products that аге found іn most gгocегy ѕtоrеs. Thеy have a twо-week diet рlаn whеre you еаt Amys mеаls 2-3 timeѕ a daу along wіth lots of fruіts and vegetables. Τhеу ѕаy you саn lose аbout 2 pоundѕ а wееk. Thеy haѵе a 1500 саlоrіe ԁіet plan wіth a 1800 саloгiе optіоn, a vegan ԁіet plan аnԁ one that is gluten fгее. Вut best of all these рlans аге aѵailаblе foг ԁоwnlоаd from thеiг webѕite and are сomрlеtelу frеe.

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Ηealthу Ϲhеf Сгeatіоnѕ ” Тhіs іs а weight loss progгam for thоѕе who ԁont want to ѕhоp оr cook аnd hаѵе their Ѕра inspireԁ organic mеalѕ delivеred straight tо theіr home. Тhе program cоnѕiѕtѕ of fillіng out a personal ргоfіle online and then seleсting а diet рlan. Thе meals агe delivered fгеѕh onсe a wеek. Εach days mеals consist of breakfast, lunch, ԁinneг, a snack, а detox shake аnԁ a minі deѕsert. Τhеу havе a 5 ԁays а week meal рlan and а 7 ԁаyѕ a wееk рlаn гanging fгom 1 weеk to 12 weekѕ. Тhе pгice varies dеpenԁіng on wheге уou live (foг ѕhiррing cоstѕ) and thе lеngth of pгogram you chooѕе. Αѵеrаgе сost аrоund $300 ” $400 а week.

Τhe Dаіlу Gгeens 30 Dаyѕ to Gгееn Your Diet ” Τhіs is nоt a weight loss рrogгam but a 30 daу ԁiеt рlan that will help you to adopt a grееnег, heаlthіer organic ԁіet lifestyle. Thеrе are 30 ԁаyѕ оf informative tірѕ, factѕ and aгtіcleѕ thаt inсluԁеs some гeciреs.

Weight loss pills have become one of the popular ways individuals are using to try and lose weight. Pills can either be appetite suppressants or fat burners. Pills have been proven to work but just like any other product these days there are hoax pills that come with attractive ads but do not work at all. Both negative and positive sides of pills used in weight reduction have been confirmed and huge testimonies from different users have confirmed this, concluding that they respond differently in each one of us. Lose weight naturally a weight loss pill should be the last option. You should always try the HCG weight reduction plan if you want to lose as much weight, shed unwanted fat and maintain your wellness. As you purchase pills ideal for weight loss go for the best that have not only been approved but also tested. Lots of pills have different side effects and one thing do is that while they might not affect one, another individual might not be so lucky. The food one takes can be reduced courtesy of pills that suppress the appetite reducing the urge of the body to food. Make sure you do not buy pills before you have learned how efficiency they are the natural claims made about them should not be the reason you go for them. Do some quick check, preferably online, before you commit yourself to buying weight loss pills. All About Diet and Weight loss For the longest time now diet and weight loss has been an important topic. Leading a healthy life through trying weight loss is not easy. Internet diet gimmicks have made it hard to find a diet that works. There are however diets that are designed to help you lose weight in the shortest time, but any promises of shedding three to five pounds in a week should be alarming. A diet designed for you to lose weight in a healthy manner is better than a diet that helps you to lose weight in the shortest time possible. As you search for the best weight reduction diet online, use phrase tags that will help you get the diet that really works fast. If the diet involves skipping a particular meal, leave it since the best diet always has healthy foods within it. To avoid diets that lead you back to the figure you weighed before, you should stick to one diet that you feel is credible. Its very important to stick to your diet especially if you are overweight and looking to live long and healthy.

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As a side note, many persons buy young green coconuts that arrive from Thailand to ingest the fresh coconut water directly from the nut. Be informed that young Thai Coconuts will have to go through intensive chemical cure to assure a long shelf daily life. The coconuts may possibly be dipped in formaldehyde to aid stop molding and to keep the meat white colored. The formaldehyde will leech into the fruit and water. If purchasing fresh youthful green Thai coconuts, or any other new youthful green coconuts that occur from abroad markets for that matter, do your exploration on the corporation and inquire if the coconuts have been addressed before buying and consuming.

They do have a patent on their personal model though, and studies they funded that demonstrate it works. So you do know what you happen to be finding with their manufacturer, which is surely a excellent matter. Whether it is well worth all the more price tag to spend for a “patented” item that is really nothing more than African Mango extract you can come across elsewhere is up to you.

This time of 12 months one of the prime New Year’s resolutions built by thousands and thousands of People in america is to lose fat. With bodyweight reduction in the spotlight, the cover story of the January 2012 concern of 1st For Girls magazine is featuring Dr. Mehmet Oz discussing African Mango extract which he refers to as a single of his breakthrough fixes for girls over forty. Most importantly he emphasizes that shoppers have to have to particularly seem for the IGOB131 African Mango extract mainly because that is the only one particular that is patented and clinically proven to market fat loss. WellTrim iG is IGOB131, the scientific identify for the reliable, patented, clinically-tested extract of African Mango (Irvingia gabonensis). In response to this modern endorsement from Dr. Oz, Icon Group is pleased to announce that we are incorporating the IGOB131 title into our advertising and marketing for WellTrim iG. This features working with the IGOB131 scientific title in conjunction with the WellTrim iG trademark. We think this improved promoting description will be a great advantage to our promoting partners in the marketing and sale of their WellTrim iG (IGOB131) supplements as it will make sure that shoppers know that they are finding the one particular and only clinically demonstrated African Mango extract for weight reduction.

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Information on Weight Loss and Choice Diets

Weight reduction and diet has been in the limelight for a long time and shows no signs of dying down. Anyone who wants to lose extra weight knows how hard it is. Getting a diet gimmick that works in the internet is very tricky despite their numerous numbers. There are however diets that are designed to help you lose weight in the shortest time, but any promises of shedding three to five pounds in a week should be alarming. A diet designed for you to lose weight in a healthy manner is better than a diet that helps you to lose weight in the shortest time possible. Look out for certain tags especially the ones that emphasize on quick weight loss when you are surfing for the best slimming diet. If the diet involves skipping a particular meal, leave it since the best diet always has healthy foods within it. If you choose a credible diet, it will work for you and please avoid scam diets that will not do anything for you except worsen your weight levels. Observing one diet especially for people who are overweight is very important if they want a long and healthier life.

If you are afflicted by obesity, just like many others today, know that it is the doorway to very dangerous complications. Eating right and exercising quite often ensures that you stay fit and healthy. Many people with weight problems have unproductive lives due to low self esteem and therefore they live in shadows. The image we portray to others is very important it is what gets us through the day. You will always feel ridiculed and shut out when people call you fat just because you are overweight. Stuffing snacks on your lap on the couch and doing nothing but watching TV is dangerous for an adult. Every aspect of school and homework is very important in keeping an adult active. Wake up and smell the coffee if you do not want obesity to affect the way you live your life. This is the reason you need to start on a credible diet that can easily help you to get in shape and transform your life. Do not shun anyone who has weight issues, enlighten them on how to dealing with the problem to face it for a better life.

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If You Read Nothing Else Today, Read This Report on african mango diet 2011


The second biggest news was the slower, but steadier rise in the use of African Mango as a diet aid. Though not as flashy as the HCG diet, African Mango actually has university studies that proves it is effective at controlling hunger, so is gaining traction as the most popular diet aid currently on the market.

So where does all that leave the previous king, Acai? Although no longer seen as a miracle diet drug, it is actually continuing a slow spread into the mainstream of the health industry. You can now find Acai pills and supplements in nearly every health food, or vitamin shop and most supermarkets as well. It is now widely recognized as having numerous health benefits in addition to the diet claims that were previously so overhyped. Overall, 2011 brought some very positive changes to the industry and I’m really looking forward to what 2012 will bring.

This can be a real opportunity instead of some clickbank gimmick. Using the Empower Network you get the marketing tools, training from the top marketers and earn 100% commissions paid straight away to you.

The Empower Network produced by David Wood and David Sharpe is regarded as the exciting program we have seen in a long time. First why don’t we state that when you’re with the system they have got created and observe the videos, the statements they generate in what they’ve done are verified facts. Both of these guys are top marketers over the past couple of years. Their methods aren’t from in the past they may be current and therefore are what works with todays technology. Scalping strategies and tools are around to sell or promote what you desire.david wood

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One of the greatest secret is the Human Chorionic Gonadotropin at she has been dieting. This is on top of cutting down her alcohol intake and excising a lot. The diet regime that she has adopted has had positive rewards on her life and the lives of many other people all over the world. Nicole Snookie has been using a HCG diet like many other women in the world. HCG is a hormone that is produced by the placenta when a woman is pregnant. It usually stands for Human Chorionic Gonadotropin. This hormone is responsible for controlling the metabolic reactions or functions of a woman. It is synthetically produced and utilized in diet protocols to aid in weight loss.

Like in the case of Nicole Snookie, weight loss is rapid with HCG. It is important to note that Nicole has reported a weight loss of about 17 pounds in two months. This is compatible with data on HCG weigh loss in most programs. Most HCG dieter post that they have been losing around five pounds a day. To ensure that weight loss is rapid, one should also eat a lot of vegetables together with various salads. Nicole has also reported that her weight loss with the HCG diet has been helped by her reduction in alcohol drinking. Nicole has also posted that she has been taking a lot of fibers to supplement her HCG diet. Nicole has popularized the HCG diet. In the wake of her press releases to advocate the diet, the diet program has increased the number of women that have been using the diet.

For you who have taken Sisel at heart and wondering whether you can actually make feasible trade out of the venture, then you will be glad to learn that the company presents you with more than a business opportunity. In fact, it offers you all the ingredients you need to grow from a ‘turtle’ to a ‘gazelle’ as far as the uphill race to entrepreneurial success are concerned. Through their online newsletters, discussions and training you learn how to live and work online with this great company. They will help you learn about the tools you must have for you to run your networking marketing with formidable success. They will not only teach you how to be a professional internet marketing guru; they will enable you to become a force to reckon with in this network marketing industry. The Sisel’s marketing tools and apparels plus the state of the art assistance you get will even help you to set your own blog and not only that the company will give you useful secrets on how to turn this blog into a most important lead generation engine. With such tips, advice, tools and first class products you will be up and running in no time. They don’t just avail the right things and products you need for they make it look and feel really cool making sure you also have fun when doing a really satisfying deal. There is nothing as fulfilling as doing something that you really like and enjoying this opportunity with Sisel is just one of that kind. An absolute must try for anyone who value success and upward mobility.

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Be careful though when you visit Sisel because there is a thing about it that is so addicting and no doubt it will turn you on too. You can’t tell whether it is the great support you get or the superb products that will leave you spoilt for choice. Neither can you tell whether it is because it has such a serene network marketing and business environment. All you know is that this is the ultimate opportunity and the long awaited breakthrough you have been hoping for. Wherever you go, east, west, south, north, and center, you will want to call Sisel your home. In deed, this is where you come when you want to rebrand yourself and rebuild your business into a formidable success. You will not only become an internet or network marketing professional, you will definitely become a force to reckon with once you join the Sisel ‘league’. In fact it is here that great network marketing brands, companies and distributors come to get noticed. If it doesn’t hit your network marketing market with a bang Sisel will leave you craving for more. Some say it is the new whiz kid on the marketing block but once you engage with Sisel, you will realize that just like its name suggest it is sizzling (in a nice way)-a complete new world order!

One John Milton Fogg would have said that more millionaires will sprout from network marketing than anywhere else. And believe me if this industry is exploding to all corners of the world then Sisel is the catalyst, the trigger, the antidote and the goose that laid the golden egg.

Top Quality Products

His line of products that he promotes thru his website are definately first rate, top quality products that are targeted at correcting nutritional deficiencies that are most common in the diets of average US citizens. However, the army of writers and researchers employed by mercola.com don’t come cheap and the huge overhead has to be paid for somewhere. That somewhere is in the price of his products being several times higher than similar products.

His latest product is a prime example of the top quality, top price model. Biothin uses SOME of the very finest ingredients natural that have been shown to aid in weight loss without serious side effects or risks associated with some other popular diets like the hcg diet. However, at $39 for a bottle of 60 (500mg) capsules, the price is nearly 3 times that of products using similar ingredients but not carrying the name a marketing muscle of mercola.

African Mango the key

The main ingredient that most of the claims are based on is Irvingia gabonensis. It is better known as African Mango, but he never refers to that name. Probably because readers would google it and realize that although it is THE hot weight loss product today, it is also fairly inexpensive at around $13 a bottle

Besides African Mango (Irvingia Gabonensis), the other ingredients of Biothin are:

• Hoodia Gordonii
• Fucoxanthin
• pomegranate
• Ginger root
• Gambooge (Garcinia Cambogia)
• Apple cider vinegar
• Cayenne

These are all excellent ingredients for a natural weight loss aid with few side effects. But they are all fairly inexpensive ingredients, so we don’t really understand why it is priced so high. A much more competitively priced (and possibly more effective) product is SDF-3. SDF-3 also uses African Mango as it’s primary product, and some of the other secondary products as Biothin, but also includes Acai Berry and Sea Buckthorn. More about SDF-3 below.

Do not overuse!

The other problem we have with Biothin is the use of Hoodia. It IS an effective, natural hunger control product with few side effects when used in small quantities. But the addition of Hoodia does limit the amount of Biothin you can take in a day, so those interested in using larger doses for more aggressive weight loss programs should not be considering Biothin.

But, there are many people who really don’t mind paying extra for quality products and don’t have agressive weight loss goals,, so if you are one of those we do heartily recommend Biothin for safe, natural, weight loss.

Alternative to Biothin

A less expensive and possible more effective alternative to Biothin is just being introduced now by New Life Botanicals called SDF-3.

SDF-3 stands for Superfruit Diet Formula 3 because the main ingredients, African Mango, Acai Berry, and Sea Buckthorn were labelled “superfruits” by Dr Oz. It also has most of the same ingredients as Biothin (excluding Hoodia), so it is logical that it would be even more effective a weight loss aid.

Better yet, the 3 superfruits are documented to have MANY overall health benefits and no real side effects – in fact NONE of the ingredients used have significant side effects, so you aren’t nearly as limited in how much SDF-3 you can take in a day. And even though Acai Berry and Sea Buckthorn are VERY expensive ingredients by themselves, SDF-3 is priced quite a bit lower than Biothin. So obviously, although Biothin is a good (but overpriced) product, SDF-3 is actually our first choice for a natural weight loss product currently on the market.

Key ingredients in Biothin and how they work

Perhaps you’ve heard the expression “middle-age spread”. As you reach middle age and beyond, your body begins to store and release fat differently. And this all happens out of sight at your body’s cellular level. Your fat cells control their size and number by secreting three different ‘command signals’:

Leptin
Adiponectin
Glycerol-3-phosphate dehydrogenase

These command signals tell your brain whether to stop or to continue to eat. And you’ll soon discover that it’s because of these three substances that many young, physically active people can consume what seems like endless calories without packing on pounds.

Wouldn’t you like to be in control of these signals, as when you were younger?
I’m sure you’ve noticed that when you are on a diet, often all you can think about is food. But what if that wasn’t the case?

Wouldn’t that make dieting soo much easier? What if you could sit down at the table and eat only what you need, without having to exert extreme willpower to stop yourself from overeating?

Meet Leptin, the hormone that is key to the brain/body signals that control your hunger. The fat cells in your body secrete leptin. Leptin acts as a chemical signal in your blood that tells your brain you have eaten enough.

When you are younger, your brain responds to the signal from the leptin and you feel full. Your body functions as it should and you maintain the ideal weight.

Not only does leptin help shut down your hunger, it also helps you burn more calories. Leptin stimulates the breakdown of stored triglycerides from your fat cells. That is, when your body works as it should.

Leptin Overload
This is the problem. Much like “the boy who cried wolf” too often, your brain eventually stops paying attention to the Leptin signal if it is overused. Or a more apt analogy is Insulin resistance. Over time it takes more and more Insulin, or Leptin, for your body to respond to the signal. Most overweight individuals already have high levels of leptin circulating in their bloodstream. And because of this overload, their fat cells become less sensitive to leptin – that is, cells do not receive and respond to leptin signals optimally.

We know understand that leptin resistance contributes to weight gain.

When you’re overweight, your fat cells also increase in size. They pump more and more leptin into your bloodstream in an attempt to better get their message through to your brain. But, unfortunately, your brain does not “hear” the message in an optimal way.

In response, two things happen.

First, your body burns less fat.
Second, your fat cells soak up fewer free fatty acids from your bloodstream. The overabundance of fatty acids in your blood causes your muscles to become less responsive to insulin than they ideally should, ultimately leading to a rise in blood sugar. This in turn only leads to more free fatty acids, more fat stores and a vicious cycle.
But That’s Not All. There are Still Two More to Go…

We’ve talked about leptin and how it’s an important chemical signal that commands your brain to cease eating.

The second signal produced and released by your fat cells is adiponectin – a hormone that helps to maintain your body’s normal insulin sensitivity. As the amount of fat tissue increases, the level of adiponectin decreases. Larger fat cells naturally produce less adiponectin. Levels of adiponectin also appear to be directly related to belly fat.

Overall, levels are lower in overweight people and higher in lean people. When you lose weight, more adiponectin is available to promote health.

Last but not least, glycerol-3-phosphate dehydrogenase is the third command signal that your fat cells produce. This is an enzyme that helps convert starch and sugar calories to stored body fat.

I probably don’t need to state the obvious, but I’m sure you’re beginning to see why maintaining healthy, normal levels of these three substances may be helpful for not just a lean and trim body, but for total health.*

Just to summarize how these three substances can help contribute to maintenance of your ideal weight… in my opinion, the perfect weight loss tool would help:

• Increase adiponectin
• Decrease glycerol-3-phosphate dehydrogenase
• Allow leptin’s natural signals to be “heard” optimally

There are several things you can do to help promote your cells’ ideal sensitivity to leptin and support the second two important command signals:

• Avoid processed foods
• Avoid high fructose corn syrup, sugars, grains, fruit juices, and sweetened and diet drinks
• Supplement with high quality omega-3 fatty acids found in fish oils (and Acai Berry products)
• Add Sea Buckthorn supplements to your diet

Also important in reducing Leptin resistance and having your brain pay attention to the “full” signals is : EXERCISE !

Exercise helps your body hear its natural command signals. Of course, no discussion about promoting your cells’ optimal ability to respond to leptin’s signals would be complete without mention of exercise. If you’re not accustomed to exercising, I advise you to start slowly. Even something as simple as rebounding on a mini trampoline or a brisk walk or bike ride around your neighborhood will help you get started.

Find something you like to do – and commit to doing it regularly.

Ok, enough about the theory – here is some specifics on the products:

How African Mango helps Leptin Sensitivity in Overweight People

An extract from a West African herb called Irvingia gabonensis may help support optimal leptin sensitivity in overweight people. And by promoting your body’s ideal sensitivity to leptin, you can better know when your body has eaten enough food. In a recently published study, Irvingia demonstrated positive effects upon leptin blood levels and resulted in weight loss and inches off the waistline.

Over a 10-week period, one double-blind study group received 150 mg of Irvingia extract twice daily while maintaining the same diet and exercise level. This group lost an average of 28 pounds whereas the placebo group lost less than three pounds.

The Irvingia group also maintained healthy blood glucose, cholesterol, and LDL levels that were already within the normal range, and experienced a significant reduction in C-reactive protein levels. Plus, there was a significant reduction overall of circulating leptin and a significant increase in adiponectin.

Irvingia Targets ALL Three Signals That May be Involved in
Age-Related Weight Gain

Irvingia targets the important factors that I mentioned above that may be involved in age-related weight gain, such as responding to your fat cells’ command signals.

In addition to supporting healthy leptin sensitivity , Irvingia also helps:

Reduce the activity of glycerol-3-phosphate dehydrogenase which may help reduce the amount of starch and sugar calories that turn into body fat.
Support a slowing of the rate of carbohydrate absorption from the intestines and a reduction of the caloric impact of starchy and sugary foods.
Support healthy adiponectin levels while helping to maintain healthy insulin sensitivity.
Of course, I must carefully caution you that if you eat more calories than your body can utilize, weight loss can’t occur. Excess calories are stored as fat in your fat cells. It’s just that simple. In my opinion, you simply can’t consume unlimited calories and expect to shed fat pounds by taking a product that might happen to show weight loss in a research study.

Hoodia Gordonii

Long hunting trips through the vast desert have long been a way of life for the San Bushmen, one of the world’s oldest and most primitive hunter-gatherer tribes.

To survive in the scorching environment, the Bushmen depended on a spiny succulent plant growing wild in the desert.

In addition to the much-needed moisture, they discovered an unexpected side effect when they consumed this plant. Their appetites diminished!

For the San Bushmen, this provided a clear advantage. They could focus on the task at hand – hunting and gathering food to take back to their tribes.

This miraculous plant was Hoodia Gordonii. However, it wasn’t until the 1960s that scientists began taking a closer look at this plant and its traditional use as an appetite suppressant.

An Astonishing Discovery for Weight Management

In 2004, researchers at one of the most highly-regarded medical schools in the U.S. studied the effect of Hoodia on the appetite of rats. After being fed Hoodia, the rats’ caloric intake dropped by almost half and they lost weight. While these results cannot necessarily be imputed to humans, knowing the hearty appetite of rats, the researchers were impressed by the findings.

Unlike some other products, Hoodia works in a way that doesn’t affect the entire body. It helps trick your brain into thinking your stomach is full, even if it’s not! A natural response is a decrease in the excessive desire to eat.

Over thirty years of research on Hoodia ended in the discovery of a potent substance known as P57. The researchers found that P57 acts in a part of the brain known as the hypothalamus – which is your body’s appetite control center.

Here’s how scientists believe P57 works:

When your hypothalamus senses blood glucose levels from food, it triggers a signal to your body to quit eating. Researchers at a highly-regarded U.S. university found P57 to be about 1,000 times more active in rats than glucose, so it can send a ‘stop eating’ message way sooner.

When crews from UK and U.S. news shows traveled to South Africa to investigate this story, they personally sampled Hoodia to experience its reported effects for themselves. Both the UK and U.S. reporters and crews said they experienced reduced hunger after eating Hoodia.* And here’s more positive news… Hoodia has no known side effects based on studies done to date.

Fucoxanthin – The Gift From the Sea

In my opinion, Fucoxanthin is one of the most exciting substances to hit the weight loss market in quite some time.

A natural carotenoid (natural pigments found primarily in plants and algae), Fucoxanthin exists naturally in brown seaweed, a type of kelp. Preliminary animal research performed in Russia and Japan suggests that fucoxanthin may help burn fat.

Also, here’s a huge plus for you and others searching for an effective yet natural option that doesn’t disrupt your activities and sleep. Fucoxanthin revs up your metabolism without stimulating your central nervous system.* Although it’s not fully understood how fucoxanthin works, it appears to target a protein called UCP1 that increases the rate at which belly fat is burned.

Evidence is emerging showing that the fucoxanthin component is a powerful antioxidant that can protect your cells from free radical damage*. It also may support your:

Cardiovascular health
Healthy immune response
Maintenance of healthy cholesterol and triglyceride levels that are already within the normal range
Maintenance of healthy blood pressure levels that are already within the normal range
Healthy liver function
So, for natural weight loss, along with eating a healthy diet according to your Nutritional Type plus exercising, I urge you to consider BioTHIN with Irvingia that includes fucoxanthin to help jumpstart your weight loss efforts.

The king of Ancient health foods – Pomegranate

The pomegranate has been a staple of Asian diets since ancient times. The rich ruby fruit was mentioned in Egyptian papyrus scrolls dating back to 1550 BC. And in ancient Greek myths, the pomegranate represented life and regeneration.
Its traditional use dates back more than 3,000 years. Modern science is actively rediscovering its potential for a more healthful life. Recent studies reveal a surprising host of benefits for consuming pomegranate.

Pomegranates contain powerful antioxidants that help quench free radicals in your body. One study suggests that pomegranate shows triple the amount of antioxidant activity of either green tea or red wine.
Other studies suggest that pomegranates contain bioflavonoids to help maintain healthy capillary walls.
BioTHIN with Irvingia™ is enhanced with pomegranate extract standardized to 40 percent punicosides, which are the most powerful antioxidants in pomegranate.
Research suggests other benefits from pomegranate:

• Contributes to tissue health
• Supports heart health
• Supports healthy blood lipid levels that are already within the normal range
• Supports the immune system
• Helps maintain proper oxidative balance in your body

As if that’s not enough, BioTHIN with Irvingia™ includes another plant that’s just now becoming popular in weight management – though it has existed for a long, long time.

Ginger – The Ancient Spice

Ginger root offers many health benefits. Sought after for more than 5,000 years by the ancients of China and India for its health-promoting properties, ginger remains highly in demand by spice traders.
Today, it continues to be a component of a full half of all traditional herbal products.

Research suggests that it may have the ability to help offset some of the less desirable effects of a high-fat diet.

With 12 different antioxidants, ginger provides powerful free radical protection.

In addition, ginger…

• Supports optimal cell division
• Supports cardiovascular health
• Promotes a healthy immune response
• Supports digestive system health
• The Indian Fruit that May Help Assist Your Battle of the Bulge

Garcinia Cambogia (also known as “gambooge”)

Gambooge is a small fruit resembling a miniature pumpkin. Naturally found in India and parts of Asia, it has a long and popular history as a condiment. The dried rind is used as a flavoring in many dishes.

Preliminary research suggests that its biologically active compound, hydroxycitric acid (HCA), can inhibit the body’s ability to store lipids and fatty acids.* This natural extract may also inhibit conversion of excess calories to body fat.

And it may suppress appetite by signaling your brain that enough food has been eaten, possibly through its effect on neurotransmitters.* When you get a dose of Garcinia in BioTHIN with Irvingia™, you receive it in its preferred, active form – standardized to 50% HCA.

The Wonders of Apple Cider Vinegar

Apple cider vinegar (ACV) has been used for centuries as an energizing tonic and elixir, which is why we put it in the BioThin with Irvingia.

ACV is a completely natural product resulting from a two-step fermentation process of apples, from which it retains all the nutritional benefits of the apples plus gaining the extra acids and enzymes from fermentation. While the research is only preliminary, there are four suggested ways ACV may help you lose weight:

#1. ACV May Increase Satiety

The same hormonal reflex that sends a “full” message from your digestive system to your brain (discussed when talking about Hoodia earlier) is also triggered by ACV*. Scientists think that satiety – or feeling “full” – occurs more quickly with acetic acid (the ‘sour’ part of ACV).

A preliminary Swedish study suggested that higher intake of ACV before meals was associated with significantly lower glycemic responses and an increased satiety score.

#2. May Suppress Appetite

Preliminary evidence suggests that pectin, the water-soluble fiber in apples and ACV, may absorb water and make your stomach feel a little full before beginning your meal.

#3. May Improve Digestion

Improving your digestion means fats stay in your digestive tract for a shorter time, with less absorption of those fats into your system. A number of other health benefits you may receive from ACV include:

• Helps support bone health through minerals
• Helps maintain healthy lipid levels that are already within the normal range.
• Helps maintain healthy heart and circulatory system.
• Support healthy immune response.
• Aids in normal detoxification of your body.

Many people don’t care for the taste and smell of apple cider vinegar by itself. We solved that problem for you by adding it to our all-natural weight-loss formula, BioTHIN with Irvingia™ without its taste or smell!

Cayenne – The Fiery Catalyst that May Help Burn More Calories

Capsaicin in fiery cayenne pepper may
deliver metabolism-boosting benefits. The powder from the cayenne pepper has been honored as both a food and for its health-promoting properties for over 9,000 years.
A substance in cayenne pepper, capsaicin, gives cayenne its hot and spicy taste.

Scientists believe that cayenne may act as a Health-promoting catalyst when combined with other herbs

Some animal and human studies suggest that cayenne may increase the body’s production of heat for a short time.

This increase in body heat may possibly burn more calories and increase metabolism.

Additionally, research is ongoing about whether cayenne can help regulate blood sugar and break down carbohydrates after a meal.

What else might both ginger and cayenne do for you? They’re reported to:

• Support cardiovascular health
• Support digestive health
• Help regulate normal detoxification
• Help promote a healthy immune response
• Provide energy
• Now These Eight Amazing Plants and Herbs Can Be Yours

You don’t need to struggle alone with weight management any longer. And you don’t need to expose your body to alternative, potentially dangerous weight loss options.

Now you can say goodbye to those fad diets. Instead, BioTHIN with Irvingia™ may help you reach your weight-loss goals when used in combination with exercise and a healthy diet.

Plus, BioTHIN with Irvingia™ gives you so much more than ‘just’ support for weight loss. It can also give you nutritional benefits – antioxidants, vitamins and minerals that all contribute to your optimal health.

Somewhat reminiscent of the firestorm that followed his review of the Acai Berry back in 2008 and the African Mango in October 2010, interest in viewing the most recent episode caused the servers to crash on his website for nearly 48 hours afterwards.

The “secret weapon” Sea Buckthorn has in abundance

Much like the Acai Berry, this new wonder berry is a well-rounded food source with many excellent nutritional properties like omega 3,6 &9s and high antioxident level. But the Sea Buckthorn has a “secret weapon”, Omega 7! You’ve probably never even heard of Omega 7, as it is extremely rare in natural food sources, with Macedamia nuts being the only well known source, and that in very small amounts.

Omega 7 fat is key to proper functioning of the human body, and it has been gaining a lot of attention by western medicine in recent years for treatment of a wide variety of ailments. And even more so by the health and beauty industry for it’s very strong anti-aging properties (more on this below).

Dramatic weight loss study with Mice

Actually, Dr Oz was revisiting this little berry to talk about the results from a new study that showed very promising weight loss benefits that were previously unknown, but more about that later. The June 2, 2011 episode talked about some of the many benefits of the Sea Buckthorn Berry Juice and oil. The real shocker though was the results of a study where mice were fed a high fat, high calorie diet. Half of the mice were also given a daily dose of Sea Buckthorn Berry Oil.

The 1st group of mice got very fat and suffered from numerous weight related illnesses. The second group of mice were approximately 1/2 the weight of the mice that did not receive the Sea Buckthorn oil. Scientists believe the Sea Buckthorn Oil sends a signal to the brain to stop storing fat, and prevents the absorption of excess calories into the fat tissues. Very Exciting!

The full text of the study is here.

More studies underway

Follow up studies are underway now to determine the efficacy of Sea Buckthorn berries in aiding weight loss, and preliminary reports are positive in these as well. Some final things to note:

Seed Oil was used for the weight loss study, not the berry or juice.

Most Whole Foods markets carry Sea Buckthorn Seed oil

You can also purchase Sea Buckthorn Seed Oil softgels as recommended by Dr Oz in our store.

MORE WEAPONS IN THE WEIGHT LOSS BATTLE

Sea Buckthorn is great for skin care, anti-aging, digestive health, and does prevent weight gain. But for weight loss, it is a partial solution – it signals the brain to stop storing excess fat.

We recommend Sea Buckthorn in combination with other natural supplements that are effective for other areas of dieting.

For maximum results we recommend SDF-3,

SDF-3 combines Sea Buckthorn with Acai Berry, African Mango, and smaller amounts of some other natural products designed to aid weight loss. It is a very effective weight loss aid when taken together and is now our best selling item by far. In addition to the fat-blocking ability of Sea Buckthorn, it also:

• increases energy and stamina
• speed up metabolism for increased fat burning
• minimize hunger to help limit calorie intake

Read more about SDF-3 here

Sea Buckthorn Nutritional Properties

The full list of nutritional properties of the Sea Buckthorn Berry are:

Vitamins A, B1, B2, C, D, K, and P
Omega 3, 6, 7 & 9 (Essential Fatty Acids or EFAs)
42 Lipids
Organic Acids
Amino Acids
Folic Acid
Tocopherols
Flavonoids
Phenols
Terpenes
Tannins
20 Mineral Elements

Other benefits of Sea Buckthorn Oil

Dr Oz first introduced the Sea Buckthorn oil to his audience on March 11, when he touted it’s impressive performance in treating skin conditions. The berry has long been used in Chinese and Tibetan traditional medicine for treating a wide variety of external and internal organ conditions. Modern science has been able to determine that it is most likely the high concentrations of Omega 7 fats that are proving so beneficial. Besides the Omega7, it is also high in Omega 3,6,and 9 fats, antioxidents and many other beneficial ingredients. In fact, Seabuckthorn is known as nature’s most balanced fruit. This “Holy Fruit of the Himalayas” has been cherished by native Tibetans for centuries for its incredible nutritive qualities. The Seabuckthorn fruit is also known throughout the world as Sandthorn, Sandorn, and Siberian Pineapple.

Beauty and Anti-aging
The oil has been increasing used in the beauty industry due to it’s anti-aging properties, as well as the treatment of specific skin conditions like rosacea, dry skin. Some of the other benefits are:

Strong antioxidant network
Reduces inflammation
Cellular Rejuvenation
Improves cardiovascular health
Improves brain and nervous system function
Natural energy booster
Helps repair scald and wound burns
Improves nervous system health
Improves skin complexion, anti-acne

Fights disease and internal disorders

Thousands of years ago, the ancient Greeks, Chinese, and Tibetans used sea buckthorn to treat afflictions of the skin, digestive tract and other mucous-membrane containing organs. Today, using our modern analytical tools, we now understand why it was such an effective therapy.

Sea buckthorn is remarkably high in antioxidants, nutrients, and fatty acids that have an affinity for healing the digestive tract, most notably omega-7 fatty acids (also known palmitoleic acid and cis-vaccenic acid).

Most people haven’t heard of omega-7’s, mainly because they are rarely found in the foods we eat (macadamia nuts being the only other known plant source), but they are the principle constituents of the cell membranes that make up the skin and the mucous membranes of the respiratory, gastrointestinal, and urogenital tract. They therefore play a crucial role in maintaining the structure and integrity of the gut.

Not surprisingly, those who suffer from inflammatory bowel diseases like ulcerative colitis have low levels of omega-7 in their colonic mucosa.

Powerful anti-inflammatory
In addition to omega-7’s, seabuckthorn also provides a rich source of powerful antioxidant and anti-inflammatory constituents including carotenoids (pro-vitamin A), mixed tocopherols and tocotrienols (vitamin E), phytosterols and beneficial omega 3, 6, and 9 fatty acids.

Together with omega-7 fatty acids, these compounds deliver proven benefits to gut mucosa while providing a wide range of benefits to the cardiovascular, immune, and integumentary system.

In numerous animal models, sea buckthorn has been shown to prevent and repair ulceration of the digestive tract caused by common stressors like noise, radiation, vibration, and acidic environments. These impressive findings have prompted further research examining this effect in humans.

In one clinical study involving 30 subjects diagnosed with peptic ulcer disease, sea buckthorn supplementation for one month was deemed an effective treatment for 96.7 percent of cases and had a 76.6 percent cure rate. Its restorative effects on oral and vaginal mucosa have also been studied in humans and are equally impressive.

- read more about the benefits of Sea Buckthorn -

Side Effects

Sea Buckthorn is really just a very nutritious fruit, with no natural stimulants, laxatives, or diuretics. Much like the Acai Berry, it too has no known side effects.